Simple curly kale fries

Prep: 10 mins
Cook: 10 mins
Simple curly kale fries
Kids will love these healthy chips. Serve with homemade fish fingers for a truly nutritious dish.

200g curly kale leaves

1 tbsp olive oil

½ tsp sea salt (optional)

½ tsp ground black pepper (optional)

Preheat the oven to 180°C or gas mark 4. Line a baking tray with baking sheets.

Wash your kale leaves and leave to dry before turning them into chips.

In a medium bowl, toss the kale with the oil, salt and pepper if using.

Place the leaves onto the tray and place in the oven for 10 minutes or until they are crisp.

Leave to cool on a wire rack before serving.


Preparation Time
10 minutes

Cooking Time
10 minutes

Main ingredients

Recipe Type
Dinner, Healthy, Kids Food, Side Dish

Level of Difficulty

Other recipes you may like

Hello Mama!
Help us help you by allowing us and our partners to remember your device as having browsed MummyPages and serve you better content and ads

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.