Sweet and sour chicken

Prep: 20 mins
Cook: 20 mins
Sweet and sour chicken

2-3 large skinless, boneless chicken breasts

425g can pineapple chunks

2 tbsp tomato ketchup

2 tbsp malt vinegar

2 tbsp cornflour

1 tbsp vegetable oil

1 onion, chopped

1 red chilli, deseeded and sliced

1 red and green pepper, chopped

2 carrots, sliced diagonally

125g baby corn, sliced lengthways

2 tomatoes, quartered

rice, to serve

Make the sweet and sour sauce by mixing together the pineapple juice, ketchup, vinegar and cornflour with a whisk and set aside.

Heat the oil in a wok/ frying pan over high heat and add the onion, chilli, peppers, carrots and chicken and stir-fry for 3-5 minutes until the vegetables and chicken are almost cooked.  Add the baby corn, tomatoes and the sauce and cook for 4 minutes until the sauce begins to thicken and the chicken and vegetables are fully cooked. Serve with rice. 


Preparation Time
20 minutes

Cooking Time
20 minutes

Main ingredients
Chicken, Vegetables, Rice

Recipe Type
Easy Recipes, Family Dinners, Quick Meals, One Pot

Level of Difficulty

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