Orange and ginger juice

Prep: 10 mins
Orange and ginger juice
Kick start your morning with this cleansing antioxidant and immune system booster.

1 large orange

2.5cm root ginger, grated and juiced to give 1 tbsp juice

100g yoghurt (or soya yoghurt for vegan option)

150g drained, tinned mango (reserve the juice or syrup)

2 tsp wheat germ (optional)

1 tbsp porridge oats

1 tbsp cinnamon (optional)

2-3 drops vanilla extract (optional)

Zest the orange to give ¼ tsp grated orange zest.

Squeeze the juice from the orange into a blender. There should be about 4 tablespoons.

Wrap the grated ginger in a tea towel and twist hard to extract the juice (or use a juicer).

Put all of the other ingredients into the blender and blend until smooth.

Sweeten with a little of the reserved juice from the tinned mango if needed and blend again.

Serve in glasses and garnish with slices of orange or fresh ginger


Preparation Time
10 minutes

Main ingredients
Dairy, Fruit, Grains, Spice

Recipe Type
Beverage, Healthy, Breakfast

Special Info

Level of Difficulty

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