Nutrition & Food

All about how to ensure that your preschooler gets enough nutrition for his or her development.

Questions & Answers

Animal sources and plant sources of iron: What's the difference?

There is a difference between iron that is found in animal sources and plant sources of iron.
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Animal sources and plant sources of iron: What's the difference?

There is a difference between iron that is found in animal sources and plant sources of iron.
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Fresh fruit: how can I be sure that I cam providing the best?

Fresh fruit is an important part of your child’s diet, and you should always buy the best you can find.
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Fussy eaters: What other child friendly recipes can I try?

Making sure that children eat healthy meals, without spending hours in the kitchen can be tricky.
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How many servings of bread, cereals and pasta does my child need every day?

Foods on this shelf are the best energy providers for your child's body, so the more active your child is the more he will need.
 
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What nutrients are found in whole-grains?

There are many nutrients found in whole-grains which are essential for your child’s health.
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What nutrients are found in whole-grains?

There are many nutrients found in whole-grains which are essential for your child’s health.
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