You asked

How does sleep sharing work if I go to bed later than my child?

If you share a bed with your baby, and go to bed at a later time, use these helpful tips.

•    Never put your baby in an adult bed alone. Use a bassinet or crib if you will not be in the same room. When your baby wakes for the first nightly feeding, you can then put the baby in bed with you.
•    Using a baby monitor will help you not to worry so much about your baby sleeping in another room.
•    Figure out a schedule and be consistent. If you put your baby down two hours before you go to bed, stick with that timeline as close as you can. This will help your baby settle into a schedule.
•    Don’t worry about disturbing your baby’s sleep. A baby will fall asleep when they need to and will actually sleep better with a certain amount of normal household noises.

More questions

The best way for your child to sleep well is to develop a daily routine
If you can’t get your toddler to sleep through the night then it may be necessary to adjust his or her nap times during the day
Different children nap for different lengths of time at different times of the day but the most important factor is daily routine and consistency
There are many reasons you’re toddler may not be sleeping but also many simple solutions for this frustrating problem
When and how to make the transition from crib to bed
Benefits of having the right lighting in your little one’s room at bedtime
A guideline to knowing how much sleep your child needs and ensuring he or she is well rested
Great tips for making sleep sharing work for you and your baby
How to make sure your toddler is sleeping until the right time
There is no set time to move your child from the cot to a toddler bed although most children make the transition between 1½ to 3½ years of age.



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